DOCUMENTS
Below are some useful documents and handouts
on various subject matters.
Every year the Wayne County Council on Adolescent
Pregnancy Prevention Sponsors an "Abstinence Essay Contest".
The current application with instuctions are below.
www.wayneteens.com/documents/AEC2005entryform.pdf
The caloric expenditure chart below will help
you determine how many calories you are burning per hour for
certain activities.
www.wayneteens.com/documents/caloric
expenditure.pdf
Walking is one of the best things you can do
to help you improve your overall health. It lowers your blood
pressure, reduces your weight, reduces the risk of cardiovascular
diseases and even reduces depression. Use the chart to keep
track of your daily walking activities. Just walking 3 - 5
days per week for at least 30 minutes helps your body tremendously.
www.wayneteens.com/documents/walking
log.pdf
FOR PARENTS
Talking to your kids can be hard but it doesn't
need to be. Below is a manual created by www.talkingwithkids.org
. You will find it filled with valuable information
www.wayneteens.com/documents/twk-booklet-english.pdf
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